Faith Forward Coaching

Elizabeth Thornhill is a Master Mental Health Coach, speaker, and author who works with high-functioning individuals and organizations seeking real internal change—not surface-level solutions.

Her clients often appear capable, responsible, and composed, yet experience patterns of stress, reactivity, or disconnection that don’t align with who they know themselves to be. Many have invested in personal or professional development and still sense that something deeper needs to shift. Elizabeth’s work supports those who are ready to move beyond coping and create sustainable change in how they think, respond, and lead.

With a calm, grounded approach, Elizabeth helps individuals and teams understand the internal patterns that influence performance, communication, and decision-making. Her work emphasizes integration over quick fixes—supporting steadiness, self-awareness, and resilience that translate into daily life, leadership, and workplace culture.

Elizabeth brings both advanced professional training and lived experience to her work, allowing her to create environments that are thoughtful, respectful, and psychologically safe. Clients and organizations often describe her presence as steady, insightful, and practical—particularly valuable in high-responsibility roles where pressure is constant and expectations are high.

Through one-on-one coaching, group programs, corporate workshops, and speaking engagements, Elizabeth partners with individuals and organizations who recognize they don’t need to be “fixed,” but are ready to function with greater alignment, capacity, and intention.

Outside of her professional work, Elizabeth enjoys spending time with her grandchildren, cheering for the Anaheim Ducks, and baking her signature salted chocolate chip cookies.