Elizabeth Thornhill, Master Professional Mental Health Coach
Elizabeth Thornhill is a professional mental health coach, speaker, and author who helps women and parents move from pain to freedom. As a survivor of childhood sexual abuse, Elizabeth knows firsthand the heavy weight of trauma—and the liberating power of healing. Her story is one of resilience: navigating loss, abandonment, and abuse, then finding the courage to confront the past and rewrite the future.
Today, Elizabeth uses her personal journey and professional training to walk alongside others as they process their own stories. She specializes in guiding women who feel stuck in shame, fear, or self-doubt and parents who want to raise children with safety, compassion, and resilience.
Through one-on-one coaching, group programs, and speaking engagements, Elizabeth creates safe spaces where honesty leads to transformation. Her mission is simple yet profound: to help people recognize that they are not broken—they are survivors who can heal, grow, and flourish.
When she’s not coaching, Elizabeth enjoys cheering for her favorite hockey team, the Anaheim Ducks, spending time with her five grandchildren, and baking her signature salted chocolate chip cookies.
